Commit yourself to 20, 40 or 60 minutes per day of activity during July
(we're counting it as 22 working days, but you can join in anytime!)
Walk, Run, Wheel, Dance, Cycle, Swim, Aqua Zumba your way to your target
Friday Afternoon Egg and Spoon Race Anyone?
Join our Virtual Community
Share your Stories
Team Shout Outs
Track your Progress
Help Active Fusion!
Add a medal or a t-shirt and receive at the end of the challenge (at least 30% goes straight to the charity)
Active Fusion is a registered charity dedicated to providing opportunities for children and young people to be physically active within education and their communities.
Their qualified teachers and coaches deliver Physical Education lessons in schools.
They also train teachers and other school staff to be more confident and competent in the teaching of Physical Education.
Active Fusion run festivals, competitions and sports days to give young people an experience of sport outside of lesson time and run holiday sports camps so that physical activity is accessible outside of school.
Physical activity is an opportunity for young people to gain experience, confidence and improve their leadership skills.
Alongside this Active Fusion run apprenticeship and sports leaders programmes to give young people the chance to enhance their employability skills.
Improve Physical Health
Boost Mental Health
Today's youth are the first ever to have a shorter life expectancy than their parents' generation... Nike, the American College of Sports Medicine, and the International Council of Sports Science and Physical Education led over 70 companies and organisations produced the "Designed to Move" report, which highlights two main outcomes;
Help break routines, find the right Active options, top tips for employers & employees along with a few top training tips to help you enjoy the challenge and make some lifelong changes.